Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503026643105 · Data last verified:
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Common questions
How many calories are in Liofilizza Higo?
Liofilizza Higo by LIOFILIZZA has 66 kcal per 100 g. One serving (18 g) is about 12 kcal.
How much protein is in Liofilizza Higo?
Liofilizza Higo contains 0.7 g of protein per 100 g — about 0.1 g per 18 g serving.
Is Liofilizza Higo high in carbs?
Yes — carbohydrates provide 96% of its calories (17.2 g per 100 g, of which 14.5 g is sugar). It also delivers 2.8 g of fiber.
Is Liofilizza Higo low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Liofilizza Higo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g). Overall that places it in band B.
How much Liofilizza Higo is 100 calories?
About 152 g of Liofilizza Higo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Liofilizza Higo high in sugar or fat?
Per 100 g it has 14.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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