Beverages · Nutrition facts

Lindauer Fruchtgarten Mango

59 kcal per 100 g, with 0.2 g protein, 13.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Lindauer Fruchtgarten MangoNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
0.2 g
Protein
1% of calories
13.6 g
Carbs
97% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Sugar13.4g
Saturated fat0.1g0% DV
Sodium0mg0% DV
Vitamin C9mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036225440907 · Data last verified:

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4036225440907

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Common questions

How many calories are in Lindauer Fruchtgarten Mango?

Lindauer Fruchtgarten Mango by Lindauer Fruchtgarten has 59 kcal per 100 g.

How much protein is in Lindauer Fruchtgarten Mango?

Lindauer Fruchtgarten Mango contains 0.2 g of protein per 100 g.

Is Lindauer Fruchtgarten Mango low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lindauer Fruchtgarten Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g). Overall that places it in band B.

How much Lindauer Fruchtgarten Mango is 100 calories?

About 169 g of Lindauer Fruchtgarten Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lindauer Fruchtgarten Mango a good source of vitamin C?

It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Lindauer Fruchtgarten Mango high in sugar or fat?

Per 100 g it has 13.4 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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