Snacks · Nutrition facts

Les Cookies Français

by L'Atelier des gourmands

494 kcal per 100 g, with 6.7 g protein, 61.4 g carbs and 24.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Cookies FrançaisNutri-Score ECompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
61.4 g
Carbs
50% of calories
24.1 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar32.6g
Saturated fat16.6g83% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760250173677 · Data last verified:

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3760250173677

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Common questions

How many calories are in Les Cookies Français?

Les Cookies Français by L'Atelier des gourmands has 494 kcal per 100 g.

How much protein is in Les Cookies Français?

Les Cookies Français contains 6.7 g of protein per 100 g.

Is Les Cookies Français high in sugar?

Yes — 32.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Les Cookies Français high in saturated fat?

It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.

Why does Les Cookies Français have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (32.6 g), saturated fat (16.6 g). Overall that places it in band E.

How much Les Cookies Français is 100 calories?

About 20 g of Les Cookies Français equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Cookies Français high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

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