Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000053329 · Data last verified:
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Common questions
How many calories are in Lentilha?
Lentilha by Hacendado has 89 kcal per 100 g.
How much protein is in Lentilha?
Lentilha contains 8.2 g of protein per 100 g.
Is Lentilha low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.
Why does Lentilha have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.2 g). Overall that places it in band B.
How much Lentilha is 100 calories?
About 112 g of Lentilha equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentilha high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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