Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184670010310 · Data last verified:
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Common questions
How many calories are in Le Crottin?
Le Crottin by Rians has 297 kcal per 100 g.
How much protein is in Le Crottin?
Le Crottin contains 20 g of protein per 100 g.
Is Le Crottin a good source of protein?
Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Le Crottin keto-friendly?
With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Crottin high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Le Crottin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (440 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Le Crottin is 100 calories?
About 34 g of Le Crottin equals 100 kcal.
Is Le Crottin high in sugar or fat?
Per 100 g it has 1.5 g sugar and 23 g fat (18 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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