Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840545022996 · Data last verified:
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Common questions
How many calories are in Landjaeger?
Landjaeger by Cosmo’s has 508 kcal per 100 g. One serving (63 g) is about 320 kcal.
How much protein is in Landjaeger?
Landjaeger contains 27 g of protein per 100 g — about 17 g per 63 g serving.
Is Landjaeger a good source of protein?
Yes — 27 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Landjaeger keto-friendly?
With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Landjaeger high in saturated fat?
It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Landjaeger high in sodium?
Yes — 1761.9 mg of sodium per 100 g, about 77% of the daily value.
Why does Landjaeger have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), saturated fat (15.9 g), sodium (1761.9 mg); points in favor come from protein (27 g). Overall that places it in band E.
How much Landjaeger is 100 calories?
About 20 g of Landjaeger equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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