Other · Nutrition facts

La Nostrana

350 kcal per 100 g, with 14 g protein, 69 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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La NostranaNutri-Score BCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
69 g
Carbs
80% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar30g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051739850307 · Data last verified:

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8051739850307

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Common questions

How many calories are in La Nostrana?

La Nostrana by Mozzo has 350 kcal per 100 g.

How much protein is in La Nostrana?

La Nostrana contains 14 g of protein per 100 g.

Is La Nostrana a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is La Nostrana high in carbs?

Yes — carbohydrates provide 80% of its calories (69 g per 100 g, of which 30 g is sugar). It also delivers 3 g of fiber.

Is La Nostrana high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

Is La Nostrana low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is La Nostrana a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does La Nostrana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (30 g); points in favor come from fiber (3 g), protein (14 g). Overall that places it in band B.

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