Other · Nutrition facts

La Coupiagaise Nordique

269 kcal per 100 g, with 12.9 g protein, 38.8 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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La Coupiagaise NordiqueNutri-Score ACompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
12.9 g
Protein
20% of calories
38.8 g
Carbs
60% of calories
5.8 g
Fat
20% of calories
Macro split
Protein 20%Carbs 60%Fat 20%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar1.1g
Saturated fat0.7g3% DV
Sodium516mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3559040006659 · Data last verified:

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Barcode

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3559040006659

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Common questions

How many calories are in La Coupiagaise Nordique?

La Coupiagaise Nordique has 269 kcal per 100 g.

How much protein is in La Coupiagaise Nordique?

La Coupiagaise Nordique contains 12.9 g of protein per 100 g.

Is La Coupiagaise Nordique a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is La Coupiagaise Nordique low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 38.8 g of carbs come from starch and fiber rather than sugar.

Is La Coupiagaise Nordique high in sodium?

Yes — 516 mg of sodium per 100 g, about 22% of the daily value.

Is La Coupiagaise Nordique a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does La Coupiagaise Nordique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516 mg); points in favor come from fiber (5.2 g), protein (12.9 g). Overall that places it in band A.

How much La Coupiagaise Nordique is 100 calories?

About 37 g of La Coupiagaise Nordique equals 100 kcal.

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