Other · Nutrition facts

La Brandade De Morue Parmentière

158 kcal per 100 g, with 8.2 g protein, 7.7 g carbs and 10 g fat. Full micronutrients and serving info below.

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La Brandade De Morue ParmentièreNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
8.2 g
Protein
21% of calories
7.7 g
Carbs
20% of calories
10 g
Fat
59% of calories
Macro split
Protein 21%Carbs 20%Fat 59%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat1.3g6% DV
Cholesterol16.9mg6% DV
Sodium264mg11% DV
Potassium293.4mg6% DV
Calcium13mg1% DV
Iron0.3mg2% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207418048215 · Data last verified:

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0207418048215

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Common questions

How many calories are in La Brandade De Morue Parmentière?

La Brandade De Morue Parmentière by Briau has 158 kcal per 100 g.

How much protein is in La Brandade De Morue Parmentière?

La Brandade De Morue Parmentière contains 8.2 g of protein per 100 g.

Is La Brandade De Morue Parmentière low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does La Brandade De Morue Parmentière have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

How much La Brandade De Morue Parmentière is 100 calories?

About 63 g of La Brandade De Morue Parmentière equals 100 kcal.

Is La Brandade De Morue Parmentière high in sugar or fat?

Per 100 g it has 0.8 g sugar and 10 g fat (1.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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