Sweets · Nutrition facts

L'essentiel

103 kcal per 100 g, with 0.5 g protein, 25.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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L'essentielNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
0.5 g
Protein
2% of calories
25.1 g
Carbs
94% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar22g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium60.9mg1% DV
Calcium5.2mg0% DV
Iron0.1mg1% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392562908 · Data last verified:

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3250392562908

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Common questions

How many calories are in L'essentiel?

L'essentiel by Adélie has 103 kcal per 100 g.

How much protein is in L'essentiel?

L'essentiel contains 0.5 g of protein per 100 g.

Is L'essentiel high in carbs?

Yes — carbohydrates provide 94% of its calories (25.1 g per 100 g, of which 22 g is sugar). It also delivers 0.7 g of fiber.

Is L'essentiel high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 88% of its carbohydrates.

Is L'essentiel low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does L'essentiel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g). Overall that places it in band C.

How much L'essentiel is 100 calories?

About 97 g of L'essentiel equals 100 kcal.

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