Snacks · Nutrition facts

L’escargot

562 kcal per 100 g, with 7.5 g protein, 50.4 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Calorie dense
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L’escargotNutri-Score ECompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
5% of calories
50.4 g
Carbs
36% of calories
35.7 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar47.8g
Saturated fat13.9g70% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287214164 · Data last verified:

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7613287214164

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Common questions

How many calories are in L’escargot?

L’escargot by Nestlé, Lanvin has 562 kcal per 100 g.

How much protein is in L’escargot?

L’escargot contains 7.5 g of protein per 100 g.

Is L’escargot high in sugar?

Yes — 47.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.

Is L’escargot high in saturated fat?

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is L’escargot low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is L’escargot a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does L’escargot have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (47.8 g), saturated fat (13.9 g); points in favor come from fiber (4.2 g). Overall that places it in band E.

How much L’escargot is 100 calories?

About 18 g of L’escargot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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