Korean Pancake Mix

Korean Pancake Mix by Sajo has 355 kcal per 100 g. One serving (100 g) is about 355 kcal.

Korean Pancake Mix contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 87% of its calories (77 g per 100 g, of which 6 g is sugar).

Yes — 810 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (810 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 28 g of Korean Pancake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.