Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458040457 · Data last verified:
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Common questions
How many calories are in Knäckebrot Vollkorn?
Knäckebrot Vollkorn by Aldi, Chateau, Delitzscher Schokoladenfabrik, Goldähren has 468 kcal per 100 g.
How much protein is in Knäckebrot Vollkorn?
Knäckebrot Vollkorn contains 4 g of protein per 100 g.
Is Knäckebrot Vollkorn high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Knäckebrot Vollkorn high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Knäckebrot Vollkorn low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Knäckebrot Vollkorn have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (58 g), saturated fat (14 g). Overall that places it in band E.
How much Knäckebrot Vollkorn is 100 calories?
About 21 g of Knäckebrot Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knäckebrot Vollkorn high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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