Snacks · Nutrition facts

Kinder Crispy

573 kcal per 100 g, with 7.8 g protein, 51.8 g carbs and 36.8 g fat. Full micronutrients and serving info below.

Serving: 34 g
Calorie denseCalcium rich
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Kinder CrispyNutri-Score ECompare
Amount

Showing values for 100 g

573 kcal
Calories
29% of a 2000 kcal day
7.8 g
Protein
5% of calories
51.8 g
Carbs
36% of calories
36.8 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar43.5g
Saturated fat20.3g102% DV
Cholesterol7.3mg2% DV
Sodium110.8mg5% DV
Potassium287.3mg6% DV
Calcium145.2mg11% DV
Iron1.4mg8% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500434123 · Data last verified:

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8000500434123

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Common questions

How many calories are in Kinder Crispy?

Kinder Crispy by Kinder,Ferrero has 573 kcal per 100 g. One serving (34 g) is about 195 kcal.

How much protein is in Kinder Crispy?

Kinder Crispy contains 7.8 g of protein per 100 g — about 2.7 g per 34 g serving.

Is Kinder Crispy high in sugar?

Yes — 43.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Kinder Crispy high in saturated fat?

It has 20.3 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Is Kinder Crispy low in sodium?

Yes — just 110.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Kinder Crispy have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (43.5 g), saturated fat (20.3 g). Overall that places it in band E.

How much Kinder Crispy is 100 calories?

About 17 g of Kinder Crispy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kinder Crispy high in calories?

Yes — 573 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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