Other · Nutrition facts

Kimchi

25 kcal per 100 g, with 1 g protein, 4.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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KimchiNutri-Score CCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
17% of calories
4.9 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium960mg42% DV
Potassium204.3mg4% DV
Calcium61.2mg5% DV
Iron0.5mg3% DV
Vitamin C30.8mg34% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032549025004 · Data last verified:

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4032549025004

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Common questions

How many calories are in Kimchi?

Kimchi by Dovgan has 25 kcal per 100 g.

How much protein is in Kimchi?

Kimchi contains 1 g of protein per 100 g.

Is Kimchi keto-friendly?

With 4.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kimchi high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Kimchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg). Overall that places it in band C.

How much Kimchi is 100 calories?

About 400 g of Kimchi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kimchi high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Kimchi a good source of vitamin C?

It is a good source: 30.8 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

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