Other · Nutrition facts

Kikiriki Creamy

by Lino Lada

633 kcal per 100 g, with 25.1 g protein, 16.6 g carbs and 51.9 g fat. Full micronutrients and serving info below.

Serving: 1 jar (350 g)
High proteinCalorie denseHigh fiber
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Kikiriki CreamyNutri-Score CCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
25.1 g
Protein
16% of calories
16.6 g
Carbs
10% of calories
51.9 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar7.5g
Saturated fat7.1g36% DV
Sodium149mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3856020271077 · Data last verified:

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3856020271077

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Common questions

How many calories are in Kikiriki Creamy?

Kikiriki Creamy by Lino Lada has 633 kcal per 100 g. One serving (350 g) is about 2216 kcal.

How much protein is in Kikiriki Creamy?

Kikiriki Creamy contains 25.1 g of protein per 100 g — about 87.8 g per 350 g serving.

Is Kikiriki Creamy a good source of protein?

Yes — 25.1 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Kikiriki Creamy high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Kikiriki Creamy a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Kikiriki Creamy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (7.1 g); points in favor come from fiber (7.3 g), protein (25.1 g). Overall that places it in band C.

How much Kikiriki Creamy is 100 calories?

About 16 g of Kikiriki Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kikiriki Creamy high in calories?

Yes — 633 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

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