Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601019013101 · Data last verified:
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Common questions
How many calories are in Ketchup?
Ketchup by Guloso has 120 kcal per 100 g.
How much protein is in Ketchup?
Ketchup contains 1.4 g of protein per 100 g.
Is Ketchup high in carbs?
Yes — carbohydrates provide 91% of its calories (26 g per 100 g, of which 23 g is sugar). It also delivers 1.2 g of fiber.
Is Ketchup high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Ketchup high in sodium?
Yes — 660 mg of sodium per 100 g, about 29% of the daily value.
Why does Ketchup have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), sodium (660 mg). Overall that places it in band D.
How much Ketchup is 100 calories?
About 83 g of Ketchup equals 100 kcal.
Is Ketchup a good source of vitamin C?
It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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