Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3331100003057 · Data last verified:
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Common questions
How many calories are in Ketchup?
Ketchup has 234 kcal per 100 g.
How much protein is in Ketchup?
Ketchup contains 0.5 g of protein per 100 g.
Is Ketchup high in carbs?
Yes — carbohydrates provide 93% of its calories (23 g per 100 g, of which 22 g is sugar). It also delivers 76 g of fiber.
Is Ketchup high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Ketchup a good source of fiber?
It provides 76 g of fiber per 100 g — 271% of the daily value, making it a high-fiber food.
Why does Ketchup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g); points in favor come from fiber (76 g). Overall that places it in band C.
How much Ketchup is 100 calories?
About 43 g of Ketchup equals 100 kcal.
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