Meat · Nutrition facts

Jambon Sec Supérieur Spécialité France

by Bell

220 kcal per 100 g, with 20 g protein, 0.7 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Sec Supérieur Spécialité FranceNutri-Score DCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
42% of calories
0.7 g
Carbs
1% of calories
12 g
Fat
57% of calories
Macro split
Protein 42%Carbs 1%Fat 57%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat5g25% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3333682050856 · Data last verified:

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3333682050856

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Common questions

How many calories are in Jambon Sec Supérieur Spécialité France?

Jambon Sec Supérieur Spécialité France by Bell has 220 kcal per 100 g.

How much protein is in Jambon Sec Supérieur Spécialité France?

Jambon Sec Supérieur Spécialité France contains 20 g of protein per 100 g.

Is Jambon Sec Supérieur Spécialité France a good source of protein?

Yes — 20 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Jambon Sec Supérieur Spécialité France keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Supérieur Spécialité France high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Jambon Sec Supérieur Spécialité France high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Jambon Sec Supérieur Spécialité France have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (2400 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Jambon Sec Supérieur Spécialité France is 100 calories?

About 45 g of Jambon Sec Supérieur Spécialité France equals 100 kcal.

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