Meat · Nutrition facts

Jambon De Par

by TradilègeMarque Repère

119 kcal per 100 g, with 22 g protein, 0.4 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon De ParNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
74% of calories
0.4 g
Carbs
1% of calories
3.3 g
Fat
25% of calories
Macro split
Protein 74%Carbs 1%Fat 25%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat1g5% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112502867 · Data last verified:

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Barcode

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3661112502867

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Common questions

How many calories are in Jambon De Par?

Jambon De Par by TradilègeMarque Repère has 119 kcal per 100 g.

How much protein is in Jambon De Par?

Jambon De Par contains 22 g of protein per 100 g.

Is Jambon De Par a good source of protein?

Yes — 22 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Jambon De Par keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Par high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon De Par have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Jambon De Par is 100 calories?

About 84 g of Jambon De Par equals 100 kcal.

Is Jambon De Par high in sugar or fat?

Per 100 g it has 0.4 g sugar and 3.3 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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