Instant Honey Chrysanthemum Tea

Instant Honey Chrysanthemum Tea by Honsei has 261 kcal per 100 g. One serving (18 g) is about 47 kcal.

Instant Honey Chrysanthemum Tea contains 11.1 g of protein per 100 g — about 2 g per 18 g serving.

Yes — 11.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 88% of its calories (77.8 g per 100 g, of which 55.6 g is sugar). It also delivers 5.6 g of fiber.

Yes — 55.6 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 71% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55.6 g); points in favor come from fiber (5.6 g), protein (11.1 g). Overall that places it in band C.