Other · Nutrition facts

Honey Hoops

383 kcal per 100 g, with 4.3 g protein, 86.7 g carbs and 4 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Honey HoopsNutri-Score DCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
4.3 g
Protein
4% of calories
86.7 g
Carbs
87% of calories
4 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar50g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron46.7mg259% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172090099 · Data last verified:

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5057172090099

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Common questions

How many calories are in Honey Hoops?

Honey Hoops by ASDA Free From has 383 kcal per 100 g.

How much protein is in Honey Hoops?

Honey Hoops contains 4.3 g of protein per 100 g.

Is Honey Hoops high in carbs?

Yes — carbohydrates provide 87% of its calories (86.7 g per 100 g, of which 50 g is sugar).

Is Honey Hoops high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Honey Hoops low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Honey Hoops have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (50 g). Overall that places it in band D.

How much Honey Hoops is 100 calories?

About 26 g of Honey Hoops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Hoops high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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