Hirte Natur

Hirte Natur by bedda has 238 kcal per 100 g.

Hirte Natur contains 1.7 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (960 mg). Overall that places it in band E.

About 42 g of Hirte Natur equals 100 kcal.

Per 100 g it has 0 g sugar and 19 g fat (17 g saturated). Fat provides 72% of its calories, so portion size matters most here.