Other · Nutrition facts

Haricot De Mer Déshydratées

239 kcal per 100 g, with 10 g protein, 28 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Haricot De Mer DéshydratéesNutri-Score BCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
23% of calories
28 g
Carbs
64% of calories
2.6 g
Fat
13% of calories
Macro split
Protein 23%Carbs 64%Fat 13%

Nutrition facts

per 100 g
Fiber31g111% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium3680mg160% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565840407039 · Data last verified:

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3565840407039

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Common questions

How many calories are in Haricot De Mer Déshydratées?

Haricot De Mer Déshydratées by Marinoë has 239 kcal per 100 g.

How much protein is in Haricot De Mer Déshydratées?

Haricot De Mer Déshydratées contains 10 g of protein per 100 g.

Is Haricot De Mer Déshydratées a good source of protein?

Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Haricot De Mer Déshydratées low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Haricot De Mer Déshydratées high in sodium?

Yes — 3680 mg of sodium per 100 g, about 160% of the daily value.

Is Haricot De Mer Déshydratées a good source of fiber?

It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.

Why does Haricot De Mer Déshydratées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3680 mg); points in favor come from fiber (31 g), protein (10 g). Overall that places it in band B.

How much Haricot De Mer Déshydratées is 100 calories?

About 42 g of Haricot De Mer Déshydratées equals 100 kcal.

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