Beverages · Nutrition facts

Hard Seltzer

28 kcal per 100 g, with 0 g protein, 0.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Hard SeltzerNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
0.6 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056327020047 · Data last verified:

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Barcode

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0056327020047

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Common questions

How many calories are in Hard Seltzer?

Hard Seltzer has 28 kcal per 100 g.

How much protein is in Hard Seltzer?

Hard Seltzer contains 0 g of protein per 100 g.

Is Hard Seltzer keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Hard Seltzer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hard Seltzer is 100 calories?

About 357 g of Hard Seltzer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hard Seltzer high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Hard Seltzer high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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