Other · Nutrition facts

Guacamole, Avocat Frais, Doux

by Grand Frais

130 kcal per 100 g, with 1.6 g protein, 3.4 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Low carbPotassium
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Guacamole, Avocat Frais, DouxNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
1.6 g
Protein
5% of calories
3.4 g
Carbs
11% of calories
11.2 g
Fat
84% of calories
Macro split
Protein 5%Carbs 11%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat2.7g14% DV
Cholesterol0.2mg0% DV
Sodium520mg23% DV
Potassium411.8mg9% DV
Calcium10.1mg1% DV
Iron0.3mg2% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3353820070874 · Data last verified:

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3353820070874

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Common questions

How many calories are in Guacamole, Avocat Frais, Doux?

Guacamole, Avocat Frais, Doux by Grand Frais has 130 kcal per 100 g.

How much protein is in Guacamole, Avocat Frais, Doux?

Guacamole, Avocat Frais, Doux contains 1.6 g of protein per 100 g.

Is Guacamole, Avocat Frais, Doux keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Guacamole, Avocat Frais, Doux high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Guacamole, Avocat Frais, Doux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Guacamole, Avocat Frais, Doux is 100 calories?

About 77 g of Guacamole, Avocat Frais, Doux equals 100 kcal.

Is Guacamole, Avocat Frais, Doux a good source of potassium?

It is a moderate source: 411.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Guacamole, Avocat Frais, Doux high in sugar or fat?

Per 100 g it has 0.8 g sugar and 11.2 g fat (2.7 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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