Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0719283535962 · Data last verified:
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Common questions
How many calories are in Greek Yogurt?
Greek Yogurt by Meijer has 100 kcal per 100 g.
How much protein is in Greek Yogurt?
Greek Yogurt contains 9.4 g of protein per 100 g.
Is Greek Yogurt keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Greek Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Greek Yogurt is 100 calories?
About 100 g of Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Yogurt high in sugar or fat?
Per 100 g it has 3.5 g sugar and 5.3 g fat (2.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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