Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002130205371 · Data last verified:
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Common questions
How many calories are in Grano Tenero Perlato?
Grano Tenero Perlato by Riseria Vignola Giovanni S.p.A., Riso Vignola, Risovì has 340 kcal per 100 g.
How much protein is in Grano Tenero Perlato?
Grano Tenero Perlato contains 11 g of protein per 100 g.
Is Grano Tenero Perlato a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Grano Tenero Perlato high in carbs?
Yes — carbohydrates provide 82% of its calories (70 g per 100 g, of which 0.5 g is sugar). It also delivers 13 g of fiber.
Is Grano Tenero Perlato low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Grano Tenero Perlato low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Grano Tenero Perlato a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Grano Tenero Perlato have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (11 g). Overall that places it in band A.
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