Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29417469 · Data last verified:
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Common questions
How many calories are in Goat’s Cheese And Onion Cheesecake?
Goat’s Cheese And Onion Cheesecake by M&S has 284 kcal per 100 g. One serving (150 g) is about 426 kcal.
How much protein is in Goat’s Cheese And Onion Cheesecake?
Goat’s Cheese And Onion Cheesecake contains 9.3 g of protein per 100 g — about 14 g per 150 g serving.
Is Goat’s Cheese And Onion Cheesecake high in saturated fat?
It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Goat’s Cheese And Onion Cheesecake high in sodium?
Yes — 660 mg of sodium per 100 g, about 29% of the daily value.
Why does Goat’s Cheese And Onion Cheesecake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.5 g), sodium (660 mg); points in favor come from protein (9.3 g). Overall that places it in band D.
How much Goat’s Cheese And Onion Cheesecake is 100 calories?
About 35 g of Goat’s Cheese And Onion Cheesecake equals 100 kcal.
Is Goat’s Cheese And Onion Cheesecake a good source of calcium?
It is a good source: 477.1 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
Is Goat’s Cheese And Onion Cheesecake high in cholesterol?
It contains 140.9 mg of cholesterol per 100 g — 47% of the daily value, which is on the high side.
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