Snacks · Nutrition facts

Gaufres À L'épeautre Et Aux Oeufs Frais

by PURAL

469 kcal per 100 g, with 8.8 g protein, 46 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gaufres À L'épeautre Et Aux Oeufs FraisNutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
8.8 g
Protein
8% of calories
46 g
Carbs
40% of calories
27 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Sugar32g
Saturated fat3.2g16% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340030006 · Data last verified:

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3184340030006

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Common questions

How many calories are in Gaufres À L'épeautre Et Aux Oeufs Frais?

Gaufres À L'épeautre Et Aux Oeufs Frais by PURAL has 469 kcal per 100 g.

How much protein is in Gaufres À L'épeautre Et Aux Oeufs Frais?

Gaufres À L'épeautre Et Aux Oeufs Frais contains 8.8 g of protein per 100 g.

Is Gaufres À L'épeautre Et Aux Oeufs Frais high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.

Why does Gaufres À L'épeautre Et Aux Oeufs Frais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (32 g), saturated fat (3.2 g); points in favor come from protein (8.8 g). Overall that places it in band D.

How much Gaufres À L'épeautre Et Aux Oeufs Frais is 100 calories?

About 21 g of Gaufres À L'épeautre Et Aux Oeufs Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres À L'épeautre Et Aux Oeufs Frais high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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