Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435434349562 · Data last verified:
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Common questions
How many calories are in Frutos Rojos Congelados?
Frutos Rojos Congelados by Congelados de Navarra has 49 kcal per 100 g. One serving (100 g) is about 49 kcal.
How much protein is in Frutos Rojos Congelados?
Frutos Rojos Congelados contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Is Frutos Rojos Congelados low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Frutos Rojos Congelados a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Frutos Rojos Congelados have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Frutos Rojos Congelados is 100 calories?
About 204 g of Frutos Rojos Congelados equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frutos Rojos Congelados high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Frutos Rojos Congelados a good source of vitamin C?
It is a good source: 45.1 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.
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