Snacks · Nutrition facts

Frites Salées

447 kcal per 100 g, with 7.3 g protein, 69 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Frites SaléesNutri-Score DCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
7.3 g
Protein
7% of calories
69 g
Carbs
63% of calories
15 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.2g
Saturated fat6.8g34% DV
Cholesterol1.3mg0% DV
Sodium670mg29% DV
Potassium123.8mg3% DV
Calcium10.6mg1% DV
Iron0.7mg4% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970056045 · Data last verified:

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3450970056045

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Common questions

How many calories are in Frites Salées?

Frites Salées by Eco+ has 447 kcal per 100 g.

How much protein is in Frites Salées?

Frites Salées contains 7.3 g of protein per 100 g.

Is Frites Salées low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Frites Salées high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Frites Salées high in sodium?

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

Is Frites Salées a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Frites Salées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (6.8 g), sodium (670 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Frites Salées is 100 calories?

About 22 g of Frites Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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