Snacks · Nutrition facts

Freeze Dried Strawberry Banana Crisps

353 kcal per 100 g, with 5.9 g protein, 88.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 package (17 g)
Calorie denseHigh fiberIron richPotassiumVitamin C
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Freeze Dried Strawberry Banana CrispsNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
5.9 g
Protein
6% of calories
88.2 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar52.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1000mg21% DV
Calcium0mg0% DV
Iron5.9mg33% DV
Vitamin C39.1mg43% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810036562676 · Data last verified:

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0810036562676

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Common questions

How many calories are in Freeze Dried Strawberry Banana Crisps?

Freeze Dried Strawberry Banana Crisps by So Natural has 353 kcal per 100 g. One serving (17 g) is about 60 kcal.

How much protein is in Freeze Dried Strawberry Banana Crisps?

Freeze Dried Strawberry Banana Crisps contains 5.9 g of protein per 100 g — about 1 g per 17 g serving.

Is Freeze Dried Strawberry Banana Crisps high in carbs?

Yes — carbohydrates provide 94% of its calories (88.2 g per 100 g, of which 52.9 g is sugar). It also delivers 11.8 g of fiber.

Is Freeze Dried Strawberry Banana Crisps high in sugar?

Yes — 52.9 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Freeze Dried Strawberry Banana Crisps low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Freeze Dried Strawberry Banana Crisps a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Freeze Dried Strawberry Banana Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (52.9 g); points in favor come from fiber (11.8 g). Overall that places it in band C.

How much Freeze Dried Strawberry Banana Crisps is 100 calories?

About 28 g of Freeze Dried Strawberry Banana Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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