Snacks · Nutrition facts

Fougasse Aux Lardons

269 kcal per 100 g, with 11 g protein, 40 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Fougasse Aux LardonsNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
40 g
Carbs
61% of calories
6.7 g
Fat
22% of calories
Macro split
Protein 17%Carbs 61%Fat 22%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat3g15% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208297019617 · Data last verified:

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Barcode

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0208297019617

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Common questions

How many calories are in Fougasse Aux Lardons?

Fougasse Aux Lardons has 269 kcal per 100 g.

How much protein is in Fougasse Aux Lardons?

Fougasse Aux Lardons contains 11 g of protein per 100 g.

Is Fougasse Aux Lardons a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Fougasse Aux Lardons low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Fougasse Aux Lardons high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Fougasse Aux Lardons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (720 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Fougasse Aux Lardons is 100 calories?

About 37 g of Fougasse Aux Lardons equals 100 kcal.

Is Fougasse Aux Lardons high in sugar or fat?

Per 100 g it has 1.3 g sugar and 6.7 g fat (3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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