Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2604769006013 · Data last verified:
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Common questions
How many calories are in Филе Елена?
Филе Елена by Средец has 194 kcal per 100 g.
How much protein is in Филе Елена?
Филе Елена contains 40 g of protein per 100 g.
Is Филе Елена a good source of protein?
Yes — 40 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Филе Елена keto-friendly?
With 1.8 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Филе Елена high in sodium?
Yes — 2520 mg of sodium per 100 g, about 110% of the daily value.
Why does Филе Елена have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2520 mg); points in favor come from protein (40 g). Overall that places it in band C.
How much Филе Елена is 100 calories?
About 52 g of Филе Елена equals 100 kcal.
Is Филе Елена high in cholesterol?
It contains 61 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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