Meat · Nutrition facts

Filet Mignon En Croute

245 kcal per 100 g, with 13.1 g protein, 20.9 g carbs and 11.9 g fat. Full micronutrients and serving info below.

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Filet Mignon En CrouteNutri-Score DCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
13.1 g
Protein
22% of calories
20.9 g
Carbs
34% of calories
11.9 g
Fat
44% of calories
Macro split
Protein 22%Carbs 34%Fat 44%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat7.1g36% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2432211049390 · Data last verified:

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2432211049390

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Common questions

How many calories are in Filet Mignon En Croute?

Filet Mignon En Croute has 245 kcal per 100 g.

How much protein is in Filet Mignon En Croute?

Filet Mignon En Croute contains 13.1 g of protein per 100 g.

Is Filet Mignon En Croute a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Filet Mignon En Croute low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 20.9 g of carbs come from starch and fiber rather than sugar.

Is Filet Mignon En Croute high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Filet Mignon En Croute high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Filet Mignon En Croute have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (760 mg); points in favor come from protein (13.1 g). Overall that places it in band D.

How much Filet Mignon En Croute is 100 calories?

About 41 g of Filet Mignon En Croute equals 100 kcal.

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