Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230068660 · Data last verified:
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Common questions
How many calories are in Filet Américain?
Filet Américain by Bigard has 247 kcal per 100 g.
How much protein is in Filet Américain?
Filet Américain contains 15 g of protein per 100 g.
Is Filet Américain a good source of protein?
Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Filet Américain keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet Américain high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Filet Américain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (720 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Filet Américain is 100 calories?
About 40 g of Filet Américain equals 100 kcal.
Is Filet Américain a good source of iron?
It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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