Farmer John's Apple Crisp Mix

Farmer John's Apple Crisp Mix has 373 kcal per 100 g.

Farmer John's Apple Crisp Mix contains 4.2 g of protein per 100 g.

Yes — carbohydrates provide 91% of its calories (87.5 g per 100 g, of which 54.2 g is sugar). It also delivers 4.2 g of fiber.

Yes — 54.2 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 62% of its carbohydrates.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (54.2 g); points in favor come from fiber (4.2 g). Overall that places it in band D.

About 27 g of Farmer John's Apple Crisp Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.