Farina Tipo 0

Farina Tipo 0 by Molini Certosa has 350 kcal per 100 g.

Farina Tipo 0 contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (71.5 g per 100 g, of which 1.5 g is sugar). It also delivers 3 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 71.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band A.