Farina Di Mais Per Polenta

Farina Di Mais Per Polenta by Molino Petrucci has 344 kcal per 100 g.

Farina Di Mais Per Polenta contains 8.4 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (82 g per 100 g, of which 2 g is sugar). It also delivers 5.6 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g), protein (8.4 g). Overall that places it in band A.

About 29 g of Farina Di Mais Per Polenta equals 100 kcal. It is energy-dense, so small amounts add up quickly.