Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7398818390493 · Data last verified:
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Common questions
How many calories are in Exotic?
Exotic by Lohilo has 145 kcal per 100 g. One serving (175 g) is about 254 kcal.
How much protein is in Exotic?
Exotic contains 10 g of protein per 100 g — about 17.5 g per 175 g serving.
Is Exotic a good source of protein?
Yes — 10 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Exotic low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Exotic a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Exotic have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (5.2 g), protein (10 g). Overall that places it in band A.
How much Exotic is 100 calories?
About 69 g of Exotic equals 100 kcal.
Is Exotic high in sugar or fat?
Per 100 g it has 6.8 g sugar and 4.1 g fat (3.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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