Other · Nutrition facts

Estragon, Gerebelt

44 kcal per 100 g, with 3.8 g protein, 4.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiberIron richPotassium
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Estragon, GerebeltNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
3.8 g
Protein
48% of calories
4.1 g
Carbs
52% of calories
0 g
Fat
0% of calories
Macro split
Protein 48%Carbs 52%Fat 0%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar1.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium11.3mg0% DV
Potassium555mg12% DV
Calcium210mg16% DV
Iron3.2mg18% DV
Vitamin C24.8mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002674042252 · Data last verified:

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4002674042252

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Common questions

How many calories are in Estragon, Gerebelt?

Estragon, Gerebelt by Ostmann has 44 kcal per 100 g.

How much protein is in Estragon, Gerebelt?

Estragon, Gerebelt contains 3.8 g of protein per 100 g.

Is Estragon, Gerebelt keto-friendly?

With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Estragon, Gerebelt low in sodium?

Yes — just 11.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Estragon, Gerebelt a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Estragon, Gerebelt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.

How much Estragon, Gerebelt is 100 calories?

About 227 g of Estragon, Gerebelt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Estragon, Gerebelt high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

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