Other · Nutrition facts

Duo De Mâche Et Roquette

16 kcal per 100 g, with 2.5 g protein, 2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low carbLow caloriePotassiumCalcium rich
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Duo De Mâche Et RoquetteNutri-Score ACompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
2.5 g
Protein
44% of calories
2 g
Carbs
36% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 44%Carbs 36%Fat 20%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium349.5mg7% DV
Calcium100.5mg8% DV
Iron0.9mg5% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700632246 · Data last verified:

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3564700632246

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Common questions

How many calories are in Duo De Mâche Et Roquette?

Duo De Mâche Et Roquette by Marque Repère, Notre Jardin has 16 kcal per 100 g. One serving (100 g) is about 16 kcal.

How much protein is in Duo De Mâche Et Roquette?

Duo De Mâche Et Roquette contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Why does Duo De Mâche Et Roquette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Duo De Mâche Et Roquette high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Duo De Mâche Et Roquette a good source of calcium?

It is a moderate source: 100.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Duo De Mâche Et Roquette a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Duo De Mâche Et Roquette high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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