Condiments · Nutrition facts

Dulce Salsa

70 kcal per 100 g, with 1.6 g protein, 13.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Potassium
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Dulce SalsaNutri-Score CCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
10% of calories
13.1 g
Carbs
83% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar12g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium584mg25% DV
Potassium425.1mg9% DV
Calcium13.8mg1% DV
Iron0.3mg2% DV
Vitamin C4.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076421012 · Data last verified:

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8410076421012

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Common questions

How many calories are in Dulce Salsa?

Dulce Salsa by Old el paso has 70 kcal per 100 g.

How much protein is in Dulce Salsa?

Dulce Salsa contains 1.6 g of protein per 100 g.

Is Dulce Salsa high in sodium?

Yes — 584 mg of sodium per 100 g, about 25% of the daily value.

Is Dulce Salsa a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Dulce Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (584 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Dulce Salsa is 100 calories?

About 143 g of Dulce Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dulce Salsa a good source of potassium?

It is a moderate source: 425.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Dulce Salsa high in sugar or fat?

Per 100 g it has 12 g sugar and 0.5 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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