Fruits · Nutrition facts

Dried Mango

115 kcal per 100 g, with 0.9 g protein, 27.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Dried MangoNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
0.9 g
Protein
3% of calories
27.1 g
Carbs
93% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Sugar23.6g
Saturated fat0.1g0% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01894523 · Data last verified:

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Common questions

How many calories are in Dried Mango?

Dried Mango has 115 kcal per 100 g.

How much protein is in Dried Mango?

Dried Mango contains 0.9 g of protein per 100 g.

Is Dried Mango high in carbs?

Yes — carbohydrates provide 93% of its calories (27.1 g per 100 g, of which 23.6 g is sugar).

Is Dried Mango high in sugar?

Yes — 23.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Dried Mango low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Dried Mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.6 g). Overall that places it in band C.

How much Dried Mango is 100 calories?

About 87 g of Dried Mango equals 100 kcal.

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