Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24063883 · Data last verified:
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Common questions
How many calories are in Doppelino Hafer?
Doppelino Hafer by Biscotto has 491 kcal per 100 g.
How much protein is in Doppelino Hafer?
Doppelino Hafer contains 5.7 g of protein per 100 g.
Is Doppelino Hafer high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Doppelino Hafer high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Doppelino Hafer high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Doppelino Hafer have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (30 g), saturated fat (15 g), sodium (480 mg). Overall that places it in band E.
How much Doppelino Hafer is 100 calories?
About 20 g of Doppelino Hafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Doppelino Hafer high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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