Snacks · Nutrition facts

Doony's Assortis X4 Decongelé

415 kcal per 100 g, with 5.7 g protein, 45 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Doony's Assortis X4 DecongeléNutri-Score ECompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
5.7 g
Protein
6% of calories
45 g
Carbs
44% of calories
23 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Sugar23g
Saturated fat12g60% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0212118026241 · Data last verified:

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0212118026241

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Common questions

How many calories are in Doony's Assortis X4 Decongelé?

Doony's Assortis X4 Decongelé has 415 kcal per 100 g.

How much protein is in Doony's Assortis X4 Decongelé?

Doony's Assortis X4 Decongelé contains 5.7 g of protein per 100 g.

Is Doony's Assortis X4 Decongelé high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Doony's Assortis X4 Decongelé high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Doony's Assortis X4 Decongelé have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (23 g), saturated fat (12 g). Overall that places it in band E.

How much Doony's Assortis X4 Decongelé is 100 calories?

About 24 g of Doony's Assortis X4 Decongelé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doony's Assortis X4 Decongelé high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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