Meat · Nutrition facts

Deluxe Traditional Roast Ham Slices

125 kcal per 100 g, with 20 g protein, 1 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Deluxe Traditional Roast Ham SlicesNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
64% of calories
1 g
Carbs
3% of calories
4.5 g
Fat
33% of calories
Macro split
Protein 64%Carbs 3%Fat 33%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat1.5g8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2256129003936 · Data last verified:

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2256129003936

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Common questions

How many calories are in Deluxe Traditional Roast Ham Slices?

Deluxe Traditional Roast Ham Slices by Lidl has 125 kcal per 100 g.

How much protein is in Deluxe Traditional Roast Ham Slices?

Deluxe Traditional Roast Ham Slices contains 20 g of protein per 100 g.

Is Deluxe Traditional Roast Ham Slices a good source of protein?

Yes — 20 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Deluxe Traditional Roast Ham Slices keto-friendly?

With 1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Deluxe Traditional Roast Ham Slices have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Deluxe Traditional Roast Ham Slices is 100 calories?

About 80 g of Deluxe Traditional Roast Ham Slices equals 100 kcal.

Is Deluxe Traditional Roast Ham Slices high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.5 g fat (1.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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