Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610632945896 · Data last verified:
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Common questions
How many calories are in Dattes Bio?
Dattes Bio by Coop naturaplan has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.
How much protein is in Dattes Bio?
Dattes Bio contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.
Is Dattes Bio high in carbs?
Yes — carbohydrates provide 97% of its calories (69 g per 100 g, of which 65 g is sugar). It also delivers 7.1 g of fiber.
Is Dattes Bio high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Dattes Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dattes Bio a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Dattes Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Dattes Bio is 100 calories?
About 33 g of Dattes Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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