Sweets · Nutrition facts

Dattelsyrup

285 kcal per 100 g, with 1.2 g protein, 69 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Potassium
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DattelsyrupNutri-Score DCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
1.2 g
Protein
2% of calories
69 g
Carbs
97% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar64g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium130mg6% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420259812 · Data last verified:

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4104420259812

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Common questions

How many calories are in Dattelsyrup?

Dattelsyrup by Alnatura has 285 kcal per 100 g.

How much protein is in Dattelsyrup?

Dattelsyrup contains 1.2 g of protein per 100 g.

Is Dattelsyrup high in carbs?

Yes — carbohydrates provide 97% of its calories (69 g per 100 g, of which 64 g is sugar). It also delivers 1.9 g of fiber.

Is Dattelsyrup high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 93% of its carbohydrates.

Why does Dattelsyrup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g). Overall that places it in band D.

How much Dattelsyrup is 100 calories?

About 35 g of Dattelsyrup equals 100 kcal.

Is Dattelsyrup a good source of potassium?

It is a moderate source: 696 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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